These oats are roasted to intensify their flavor and rolled thin to shorten the cooking time. Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar.
Our oats are a fantastic addition to cookies or mix with hot water and microwave for a healthy breakfast. Customize with dried fruit, nuts, maple syrup, cinnamon, brown sugar..... the possibilities are endless!